Are You The Hero In Your Own Story, Or The Support In Someone Else's?

Have you ever noticed that it’s often the most accomplished among us, the most reliable and the most dependable people, who seem to suffer the most stress?

Creating a legend isn’t easy, but living up to it is the really difficult bit.

In this episode I look at the way that many of us fall into the trap of struggling to uphold an ideal identity, to live up to the story we’ve woven around ourselves – and how we can begin to ease our way out of that trap.

Get full access to Inner Kindness Therapy at innerkindnesstherapy.substack.com/subscribe